Total Reset Retreat

What to expect 

Build a solid foundation to thrive in life

Cleanse and balance your body

Restore your vitality and increase your energy levels

Bring more clarity and transparency to your emotions

Calm your mind and improve your concentration

Learn new tools and empowering habits 

Meet your tribe and share your heart

The package includes

• An individual assessment of dietary requirements and energy level prior to the retreat

• 7 days & 7 nights in a four star chalet

• Double room accommodation 

• All meals included - Raw and cooked, organic and vegan. 

• Daily nutritional and emotional workshops

• Daily physical practices for a healthy body, energy expansion and self-mastery

• Fermented and raw food cooking classes

• Meditative practices and breathing techniques

• Natural cleansing sessions in a sauna 

• Guided nature walks and wild herb collections, depending on weather conditions

• A handy kit for body detoxification and hygiene 

Masha Muzyrya 

Holistic Coach & Energy Therapist

Masha is a holistic coach, energy worker and a spiritual seeker. Through years of learning and practicing she has found many practical tools that help her clients to evolve from “surviving” into a delightful “creative” mode of living. She accompanies groups and individuals on the path of finding their true self, life purpose and autonomy. She help them uncover their own resources to solve difficult life situations and find peace and harmony from within. Masha sees herself as a light-worker and a transition facilitator. Through her service, she contributes to individual and collective awakening. She offers Coaching sessions, Emotional integration, advanced version of a “Rebirthing” breathing technique, QI-Gong and an evolutional complex of exercises for body and mind “Svarga”.

Irina Schurov 

PhD Nutritional Neuroscientist & Therapist

Irina is a Nutritional Neuroscientist with a PhD from Cambridge University (UK) and over 20 years’ experience in science and health providing services. She created and founded LiveRight: an initiative to help others through nutrition and wellbeing strategies. By building an educational platform around healthy eating habits, by restoring the relationships between people and food, by supporting your individual circumstances and offering personalised coaching in nutrition, Irina aims to help you and your family achieve your optimal balance in life. She especially focuses on neurological conditions and mental disorders by addressing the connection between the gut and brain by detoxifying, nourishing and resetting the entire body’s biochemical balance. Irina offers an individual DNA nourishing programme and personalised nutritional support in order to achieve long-lasting positive changes.

Prices

Shared Occupancy: 2,300.00 CHF for the entire package

• EARLY BIRD PRICE: 2,100.00 CHF for the entire package, available until the end of February

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Double Occupancy: 2,500.00 CHF for the entire package

• EARLY BIRD PRICE: 2,300.00 CHF for the entire package, available until the end of February​

* Down Payment upon booking: 40% of total price *

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Additional services (not included in the package):

One-to-one consultations are available upon individual booking​​​​​.

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Masha: 

Coaching session

      150 CHF / 1.5h

Emotional integration

      150 CHF / 1.5h​

"Rebirthing" breathing session

       220 CHF / 2h​ - 3h 

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Irina: 

Body's biochemical balance 

      250 CHF / 2 hours

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Whole body Thai massage: given by a professional native masseuse. Available upon individual booking (60 CHF/hour)